It is used as seasoner in pasta, fish, meat, stews and many dishes as fried potatoes, sauces, meats and grilled fish. It provides the most intense flavors to enrich our dishes. Garlic can be used in different ways: filleting, finely chopped and mixed with oil. It is used in dishes such as “gazpacho”, “salmorejo”.
Among the multiple properties of this product, garlic lowers blood pressure, stimulates the secretion of intestinal juices and eliminates harmful intestinal flora. The properties of garlic make an ally of our digestive system helping us to prevent stomach inflammation and to eliminate harmful bacteria in the intestines. Garlic is also an excellent diuretic, facilitating the elimination of liquids and toxins.
People who consume garlic in the morning get a natural regulation of high blood pressure, stomach diseases and diarrhea. People with nervous diseases like lack of vitality recognize the benefits in its body with the consumption of garlic on empty stomach.
Many studies suggest that there is a relationship between regular consumption of garlic and reduced risk of acquiring various cancers, because of its antibacterial properties and blocking the formation of carcinogens.